I needed to blog about this - I'm too excited!!
I've basically been on a diet/health kick since mid February.
I used to be a size 10 (not that I can really remember those days, but I do have some clothes to prove it!) a few years ago. Then I got an office job, got myself into a relationship and 3 years on, I was a size 18!
I decided this needed to change for my 21st birthday so I took up my little health kick.
My diet looks like:
Breakfast - 300cals (normally Special K with semi skimmed, or some porridge)
Snack - 100cals
Lunch - 200cals (Weight Watchers soup and some cracker breads, or cous cous, salad etc)
Snack - 100cals
Dinner - 400cals (varies greatly, but always with a huge portion of steamed veg
Snack - 100cals (maybe a cheeky Weight Watchers choccie biccie)
I also drink about 2.5l of water every day, and I run 3 times a week. I'm building up to a 10k in October :)
And in 8 weeks, I've lost 19lbs (1 stone, 5lbs and I'm ecstatic!!!)
I've bought a couple of dresses in sizes 10 and 12...I'll post some pics later, to slim into for summer and they already fit me! I tried one on earlier, when I bought it, it wouldn't come past my muffin top, let alone zip up! Now it fits perfectly. I couldn't be happier!
I want to lose another 10lbs before the end of May, and then another stone by the end of July and then I feel like I'll be at a much healthier weight. Size 10 here I come!
Is anyone else dieting for summer? Any hints or tips you can give me?
JayElle x
No comments:
Post a Comment